Cardinal Elements Weight Loss & Wellness

Mary Ann has been very helpful in my wellness journey - she's full of ideas and knowledge that have helped me better understand my nutrition in order to meet my goals. She's very thorough and easy to work with. I appreciate everything she's done for me. Highly recommend if you need someone to help you meet your goals - weight loss and beyond!

Mary is absolutely wonderful! Since starting on this journey she has done everything in her power to encourage, educate, and empower me throughout the process. In this program I have not only learned about the basics of food and exercise , but also the why behind it. She keeps it simple. She is detail oriented and makes this journey personal for you and your goals. I have been able to change my relationship with food, have less sweet cravings, and have more energy throughout the day. Plus I never leave with a bill; she uses your insurance. If you are thinking about starting the program and ready to put in the work Mary is who you want!

Mary Ann has a science-based, proven method of helping people improve their health and lose weight. She shares great information, recipes and experience to help tailor the program to my individual needs. Meeting with her helps with accountability and gives me a chance to discuss challenges and get additional ideas. I highly recommend her.

MaryAnn is very knowledgeable with a holistic and comprehensive approach. The weekly support is very helpful to maintain your focus and motivation

My wife & I started going to see Mary Ann at Cardinal Elements about 6 weeks ago. She has a very informative program that was easy to implement into our daily lives. We are happy to report that we are eating healthier, more energetic and we have lost some weight! Plus, our insurance paid 100% of the visits! We have already referred some family members to go see her & highly recommend that you do too!

I have very much enjoyed working with Mary Ann of Cardinal Elements! Her coaching and advice is relevant and motivating! After a short time of working with her I am losing fat and gaining muscle and self-confidence! I look and feel much better! I would highly recommend this program to anyone who is serious about looking and feeling better! If you are searching for a healthier life style, this is the program for you! The program was totally free to me! My insurance paid for it all, and I didn't even have pay the co-pay!

The individualized approach to not only weight loss but my well being has been so refreshing and helpful. I am confident that what I am learning will help me throughout the rest of my life. Thank you so much!