Fit Flex Fly

F3 is a fantastic and unique gym! The staff and trainers are top notch. Mark and Kelly, the owners are warm, welcoming, and love seeing people succeed in their health goals. Highly recommend.

I am new to F3 and am already hooked. I met with a trainer for a body composition/metabolic profile analysis and have never seen such interesting information on my body/health. I can now see my lean muscle mass and set a measurable fitness goal. I have maintained the same size for 10 years and have not had a better way to measure progress other than a tape measure and the scale. The classes are full of energy and support. I was intimidated by all the different equipment at first but the instructors and classmates are super helpful and friendly. All these new moves/exercises are engaging muscles I wouldn't have worked on my own. I look forward to improving myself and becoming part of the F3 family!

Took a hot vinyasa yoga class here on Sunday am, and the instructor and class was great. The Sunday am class is very hard and everyone could get something amazing from it. I wish they had more yoga classes, as that is my jam...but they only have 2 a week. I like the overall atmosphere and it seeme like a large , clean facility. If I was into weights and traditional working out, I would definitely come here!

I like the fact that each workout is different. Every single class I take is different from the last, the trainers are always coming up with ways to shock your body. I love being motivated by the people around me and having some friendly competition with the people in class with me. The trainers are also AMAZING at pushing you past your limits. Just when you think you are ready to give up, they are there to encourage you to keep going. I love the different equipment that is used in each class and that there are a variety of classes to choose from. If you want a place that you can have fun and make friends while being challenged, then F3 is the place for you!

Started back at F3 after COVID. Overwhelmed by the work the owners have done to ensure that you are in a safe environment while working out. The individual pods are equipped with all the tools you need to get your workout. The instructors do a great job at leading the classes and bring a sense of community to F3. Joining F3 was the best decision I made 6 years ago. Keep moving...keep smiling.

This is an awesome gym - both for personal training and group classes. The creativity of the staff and the variety of classes is outstanding. The instructors keep you guessing as no two classes are ever the same. They are very focused on maximizing your time and energy and are very encouraging throughout the workout and super friendly at all times. They truly care about you as a person and helping you see the progress you can attain. The people really help keep you motivated and I highly recommend Mark, Lance, Shelby, Brayden, Hayle and Shanna.

As soon as I walked through the door I was greeted by name and felt right at home. I have a very extensive injury history as a result of playing collegiate basketball and volleyball, and Lantz took the time to discuss my goals and learn about my body's tendencies. Even after only one session, you can just tell that the staff genuinely care about you. I am stoked to continue personal training at F3 as well as check out some of the classes. I know I'm going to be challenged (and never bored with some of these workout moves). I'm brand new to Indy and love that I've already found a fitness facility that I can see myself at long term!