Total Shape
📍 nutritionists in Indianapolis
Total Shape delivers a thoughtful approach to fitness guidance, blending practical workouts with science-backed nutrition. The service emphasizes personalized plans, clear progress tracking, and accessible routines that fit a busy lifestyle. I appreciate the practical tips, honest explanations, and steady motivation that help users build confidence while improving mood and energy. With concise explanations and reliable resources, Total Shape's framework stands out for clear direction, accountability, and user-friendly design that supports sustainable habits.
Beyond workouts, Total Shape provides thoughtful guidance on mental well-being and sustainable lifestyle changes, framing progress as a holistic journey. The platform’s resources feel trustworthy, with practical tutorials, measurable goals, and a calm, non-pressuring tone that invites consistency. For someone seeking structure without overwhelm, the service offers a well-structured library, transparent results, and ongoing support that helps transform routines into lasting health benefits.
Information about nutritionist in Indianapolis - Total Shape
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
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Customer Reviews
Total Shape has a rating of 5 out of 5 based on over 12 reviews on Google
Really helpful website, I actually first came across them from their Youtube channel. Been reading it a lot the last couple of weeks while looking for some high protein foods to incorporate into my diet, and decided to grab one of the protein powders they recommended. There was a lot more involved with picking a good protein powder than I thought, but they made it easy to figure out a good lactose free one which is what I needed.
Got a helpful calisthenics fitness plan after taking a quiz they have. Found a lot of celebrity workout and diet plans on their website that were really interesting. I follow them on Tiktok and they share a lot of useful tips there too.
Has some good articles about how to manage testosterone naturally. Got a nice list of foods and exercises I've added to my routine from them. They provide a lot of research to back stuff up so all the info is in one spot. Great youtube channel too
I wanted to setup a home gym but didn't want to spend a bunch of money. I saw these guys post about resistance bands and I started reading around their site. A couple of hours I had everything I needed ordered on Amazon and was still under my budget! I never thought about using resistance bands until I saw Total Shape post about it, now I can get started and think about upgrading to some weights and dumbbells later on.
They post useful stuff about keto on Instagram which is where I first found them, the website had really good articles too with some inspiring success stories. Seems like it's a lot more researched than most of the other stuff you find on social media.
Total shape is such a valuable resource when it comes to actionable fitness knowledge. The information they provided has allowed me to make living a fit & healthy lifestyle both simple and enjoyable. Total shape is right up at the top in the fitness industry. If you are after help with transforming your body and feeling alive again at least check out their website. You won’t regret it.
Love this website, I wanted to start building muscle (GET SWOLL) and found the blog and reviews of different work outs and products really useful. My friend uses their website to help with her weight loss and loves it!
Information about Total Shape
Address
Total Shape is located at 1631 E Kelly St, Indianapolis, IN 46203, United States
Phone
The phone number of Total Shape is +1 347-776-9581
Website
The website of Total Shape is: totalshape.com
Business Hours
Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours