ARC Fitness

Mental Health goes hand and hand with physical fitness. When searching for the right fitness center, that's what gravitates me to a gym. Being a veteran, I look for organizations that truly embodies community, culture, diversity with metrics check, mental health checks, a family, and knows true form and fitness standards. Ensuring one doesn't just look strong but increase ones strength as well. Which is all found here at ARC Fitness.
I have attended many fitness centers with trainers throughout life living on the east and west coast as well as the Midwest and south. None have had the full service red carpet touch that welcomes any and all like ARC Fitness. A gym that is inclusive to all body types aiming to tailor fit a fitness program for everyone and anyone. Not just your Instagram models that look fit but with actual award winning fitness instructors with accreditations that surpass most gyms out there. ARC Fitness has member with so many different personalities, body types, from different walks, health conditions, those who have experienced loss limbs, medical deficiencies, plus medical complications. Trail fitted workout programs which aid their clients in overcoming issues physically and mentally better every client's daily life. No matter their situation in life maybe. Proving life can be bettered with the proper planning and attention to detail.
In my 4 week with this organization, it has surpassed any fitness program I have attended in comparison to 6 months at others. With the goal to gain 30 pounds with the ability to maintain my speed, agility and lean muscle, ARC Fitness has brought me from 155 to 169.5 LBS. Now shy 10 LBs from my goal weight. While giving me the proper tools to watch what I am eating, my progress, proper weightlifting technique with check ins weekly. Also, being someone who is dealing with a nerve injury, a right side injury from a hit and run, and other complications, I know I am under great watch at ARC Fitness.
With that being said, if you are looking for the true fitness experience that checks all boxes, that surpass all expectations and then some. I highly recommend ARC Fitness! You leave every workout feeling the burn but wake up feeling like a new and improved person. Which they also have a 24 access facility for your own personal workouts. My sleep has also improved since joining this fitness team. Thank you Emma, Andrea, Jamie and here's to you Adam! Thank you for being persistent. One of the best investments I have made in my life. JOB WELL DONE! BRAVO ZULU
Very Respectfully,
Walter

I had high expectations for such a highly rated personal trainer and to say all those expectations were exceeded would be an understatement. From availability to diversity of workouts to personal attention to all of my needs, Adam exceeded all expectations. On top of that, Adam is just a wonderful human being and a joy to work with both personally and professionally. If you’re having second thoughts about investing in a personal trainer, allow this review to give you confidence that Adam is worth every penny!

One Year Review!!!
Becoming an ARC client was one of the greatest decisions I’ve made in my adult life; and I don’t plan on turning back!! I joined because I needed to get my nutrition and physical health back on track.
After scheduling my initial consultation online (which was super quick and easy), I was immediately contacted my Andrea. I was SO nervous and apprehensive about joining a gym, but she made me feel incredibly welcome and comfortable even before I stepped foot inside the building. And then we met. She asked great questions. She listened. I felt heard. And it seemed like a great fit for me. I joined immediately, as I knew any procrastination would not be wise for me.
I then met with Jamie, who has been a wonderful accountability coach and cheerleader for me! She too, took the time to listen to why I was joining and customized a training/nutritional plan and set attainable goals to meet my needs. She checks in regularly and helps me get realigned with my goals, when needed.
I started with semi-private training sessions. For me, this was a fabulous way to get to know the different trainers, meet other members of the gym and familiarize myself with the workouts and equipment.
After completing 6 wonderful weeks of semi-private workouts, I made the decision to invest in private trainings. This was the right fit for me, as I wanted to ensure every workout could be customized to my personal fitness goals. And they are.
I have been coached by almost all of the trainers and have thoroughly enjoyed working with all of them. I currently train with Emma - her hours, positivity, and politeful way of pushing me past what I think my limits are, are just some of the reasons I continue to train with her 3x week.
I also would be remiss to not mention Adam, the owner of the company. I’m not just another “member”. He’s taken the time to get to know me. My life. My goals. My work. That means something to me. I feel extremely valued as an ARC client.
All the employees truly care - and you will feel that if you decide to join!! It goes beyond the gym as well - they take the time to plan fun activities and social events.
If you made it this far - thanks for reading. My physical, emotional, and mental health are far better because of ARC. It’s beyond worth the financial investment and time commitment!

We work hard to ensure that we are taking care of our bodies and being at our best when it comes to mental, emotional, spiritual, and physical health. We work on our nutrition, have challenges, and a great sense of community. The trainers push us to get better and we have a lot of fun while doing it!

Joined ARC a month ago and the results are incredible. Lost 10lbs right away, muscle growth is noticeable as well. More importantly Adam, Andrea and the rest of the crew vibe with the community and cultivate an environment that pushes you to be better while treating you with the utmost respect.