The Hot Room

What started as simply leaving the house post-pandemic to see humans again in 2020 has evolved to absolute passion for this place! Not just body transformation, mental clarity and inspiration for all that life brings outside the studio! Love sweatin it out with my friends, family + Hot Room Community! I've visited numerous heated fitness studios in Texas, Florida, Chicago, Louisiana -- there truly is no place like home at The Hot Room Highly recommend - don't know where I'd be without their support while caring for and losing my dad to lung cancer. All the more reason to enjoy every breath - each is a gift Thank you for your love and uplifting light, Hot Room!!

Ann Cunningham is an outstanding Original Hot Yoga teacher! Her clear, precise instruction and encouraging style make each class both challenging and rewarding. She creates a supportive space where you can push your limits, improve your form, and leave feeling stronger, more focused, and inspired. Ann truly embodies the spirit and discipline of Original Hot Yoga while making the journey enjoyable. I’m grateful for the impact she’s had on my practice and highly recommend her classes to anyone ready to grow physically, mentally, and spiritually. Jerome

I started my first class in June and I haven’t stopped! I was very nervous the first time but as I walked in, I was immediately greeted and my name was said back to me. I got a shout out during the class which made me feel included and apart of something! I wanted to try something new when moving to Indianapolis and I am so glad I did! I have built reporte with instructors, and gained a sense of belonging and community! I look forward to every class. I promise you won’t know if you like it until after 2 classes, so give it a try! You owe it to yourself, and this is the best place to do it! Thanks Uptown Hot Room!

I have been coming to the studio for a long time now and this was legitimately one of the best classes that I have ever been to at THR if not the best class I’ve ever been to. Jess has an amazing presence and takes the time to explain everything in a way that encourages you to go deeper into your practice. It was a marvelous experience! I definitely want to get back in one of her classes.

If I could give a rating higher than 10, I would! Laurie helps the class with her explanations and the whys behind each pose. In addition, she helps individuals make adjustments during poses, which is an incredible gift. Laurie is a gifted teacher, teacher's teacher, and mentor. The Hot Room and the world are better because she's in them!

Love this place! I do the hot Pilates and hot yoga; they are such efficient hour long work outs and I always leave feeling so good. From the front desk staff to the instructors to the students, everyone is so welcoming

Today I had an amazing yoga session — truly one of the best. I’ve been practicing yoga for years and had been searching for a good instructor here in Indiana for quite a while without any luck. But the instructor, Kelly (I think that’s her name), was exactly what I’d been looking for. It wasn’t a hot yoga class — just a regular session without heat — and it was perfect. I feel absolutely renewed