Best yoga studios in Indianapolis: find options near you

What started as simply leaving the house post-pandemic to see humans again in 2020 has evolved to absolute passion for this place! Not just body transformation, mental clarity and inspiration for all that life brings outside the studio! Love sweatin it out with my friends, family + Hot Room Community!

I’ve visited numerous heated fitness studios in Texas, Florida, Chicago, Louisiana — there truly is no place like home at The Hot Room
Highly recommend – don’t know where I’d be without their support while caring for and losing my dad to lung cancer. All the more reason to enjoy every breath – each is a gift
Thank you for your love and uplifting light, Hot Room!!

Ann Cunningham is an outstanding Original Hot Yoga teacher! Her clear, precise instruction and encouraging style make each class both challenging and rewarding. She creates a supportive space where you can push your limits, improve your form, and leave feeling stronger, more focused, and inspired.
Ann truly embodies the spirit and discipline of Original Hot Yoga while making the journey enjoyable. I’m grateful for the impact she’s had on my practice and highly recommend her classes to anyone ready to grow physically, mentally, and spiritually.
Jerome

I started my first class in June and I haven’t stopped! I was very nervous the first time but as I walked in, I was immediately greeted and my name was said back to me. I got a shout out during the class which made me feel included and apart of something! I wanted to try something new when moving to Indianapolis and I am so glad I did! I have built reporte with instructors, and gained a sense of belonging and community! I look forward to every class. I promise you won’t know if you like it until after 2 classes, so give it a try! You owe it to yourself, and this is the best place to do it! Thanks Uptown Hot Room!

I have been coming to the studio for a long time now and this was legitimately one of the best classes that I have ever been to at THR if not the best class I’ve ever been to. Jess has an amazing presence and takes the time to explain everything in a way that encourages you to go deeper into your practice. It was a marvelous experience! I definitely want to get back in one of her classes.

If I could give a rating higher than 10, I would! Laurie helps the class with her explanations and the whys behind each pose. In addition, she helps individuals make adjustments during poses, which is an incredible gift. Laurie is a gifted teacher, teacher’s teacher, and mentor. The Hot Room and the world are better because she’s in them!

Love this place! I do the hot Pilates and hot yoga; they are such efficient hour long work outs and I always leave feeling so good. From the front desk staff to the instructors to the students, everyone is so welcoming

Today I had an amazing yoga session — truly one of the best. I’ve been practicing yoga for years and had been searching for a good instructor here in Indiana for quite a while without any luck. But the instructor, Kelly (I think that’s her name), was exactly what I’d been looking for. It wasn’t a hot yoga class — just a regular session without heat — and it was perfect. I feel absolutely renewed

Stopped in for my first hot yoga class in years. I had a great experience and look forward to coming back. The Sunday am class was not so packed to where you were on top of each other like some other studios. I loved the studio and the playlist! It was upbeat and a great workout overall. Parking was easy and free on a Sunday!

I would like to highlight YogaSix for their incredible community. I am a huge wellness advocate and I am so glad I joined YogaSix. I have tried a few Pilates studios/Hot Yoga studios in Indy and YogaSix is my absolute favorite. They have been so welcoming since the moment I booked my first class. The heated classes, the music, the coaches, the front desk team all 10 out of 10. Plus did I mention the cool events they host and the cold eucalyptus towels after class?! Every week I look forward to taking Power Sculpt with Liz she’s so amazing! I am beyond happy with my membership here. YogaSix is the best Yoga Studio in Indy! You can catch me at the Wednesday night & Saturday morning Power Sculpt in the 2nd Row!!

Yoga Six has been an awesome fitness and yoga community for me since joining a year ago. The instructors, the music, the atmosphere are lovely no matter what class you take. It could be hot, power, or sculpt for a more upbeat challenge (expect to sweat ) OR slow flow, restorative style for a relaxing class. They celebrate you and care about your experience + the instructors are so kind and motivating!

Had the opportunity to take a class with Liz as the instructor, I signed up online with a promo of three classes for $36 and seven days. I had done hot yoga in the past and appreciated the opportunity to get back into it with such a dynamic instructor for the sculpt class. Liz, incredible high energy, the room was a vibrant and action packed with folks being the best version of themselves. I appreciate her energy, candor, and affirmations throughout the workout. The front staff was great, welcoming and informative regarding the space and the experience. Although the space is small, the welcoming and community-like atmosphere allowed for it to feel comfortable working around people.

Best teachers, experience and class variety! In particular, love Charlotte’s yoga nidra workshops and Liz’s high energy sculpt classes.

YogaSix has changed the workout game for me. Every single instructor is so kind and motivating. I am at every single class Liz teaches because she makes me feel so supported and safe in class. Definitely 10/10 recommend!!

A friend and I tried this studio and loved it. It was very clean, modern and everyone was extremely outgoing, welcoming and kind. We had Rachel T as our instructor and she was amazing!

Invoke has felt like home to me since joining early last year. Everyone is so friendly & welcoming, & there’s a wonderful array of class & instructor options. I especially appreciate everyone’s invitational language & the encouragement to focus on & strengthen our own practice *outside* of the studio.

I also completed their 200-hour YTT program May 2024 & I could not speak more highly of the quality & variety of the curriculum & lead instructors. So grateful I signed up for their program & then became a Warrior member!

Invoke Studio has such a welcoming and friendly atmosphere—you feel at ease the moment you walk through the door. The teachers are not only knowledgeable but also wonderfully creative in the way they guide classes. Each one brings their own unique style, making every class feel fresh and inspiring. Whether you’re brand new to yoga or a longtime practitioner, Invoke offers a space that feels supportive, uplifting, and truly community-centered

I’ve been going to Invoke for 3 years now and I’m loving both locations for all my yoga needs! I began with Brooke doing heated yoga, but now I’m an Ahna junkie for gentle flow vinyasa! Thanks for all the class choices too!

I have been attending pilates reformer classes at Invoke downtown for several years now. Rachel is usually my instructor and she does a great job creating a class that is challenging and fun. Any other instructor I’ve had has also been warm and welcoming. Big recommendation for invoke!

Taking yoga classes at Invoke has been a life-changing experience. For me, yoga has contributed to hip pain relief, provided mental clarity and grounding through tough times, and offered a welcoming community. I really love the hot yoga classes and yin/restore! The prices are affordable compared to nearby competitors. I appreciate the discounts/sales every once in a while to make the investment attainable. Shout out to Erin, Jill, and Megan – they will make you work! Also, shout out to Uma for brining peace and relaxation to class. ❤️‍

I won a free two week unlimited mat classes pass on their Instagram raffle. I’ve been to classes for the past week or so and it was been amazing!

The studio is super close to work so I can use the culture trail to get there. The have clases going up until 7 pm. So I have a chance to get some workout in even if I’m late from work.

The instructors are super attentive and followed up with me after the class to see how I was going and if they could do anything else to support me as take the first couple of classes.

Overall a great experience and I definetly keep coming back!

Invoke Studio’s offer an amazing experience! Would highly recommend all of the classes they offer. The best teachers, they are supportive, informative, and challenging and highly welcoming. Also, I love practicing with a locally owned business!

I like deep massages and the therapist. Gave me a deep massage. I came in for my sciatica nerve on the right side of my leg, not only did she help with that she also help with my stiff neck and I didn’t even tell her about that.

The genuine love, compassion, and sincerity I felt as soon as I sat down in my first visit was immediate. She’s an angel among us that can only be described as doing God’s work. I will not be able to explain everything done in my visit to give it justice, but I walk away so much better physically, mentally, emotionally, and spiritually. I can only express my gratitude by sharing goodness with others the way that Laura did me. Her expertise and heart culminate into an experience, that I can only wish for everyone. God bless you always with everything that I can dream for you, Laura.

They have chair yoga here. Anna our instructor was fabulous
Lots of stretching exercises. When l went there, we mainly worked on the back and hips which l really needed. It was a nice zen feel with music. The other ladies there were also helpful. I will be returning because Anna is so great in what she does.

This was my first time visiting Irvington Wellness Center and my first time taking a group of classes. I found it welcoming and easy to assimilate into the group. LinDel is a wonderful teacher for TaiChi

She is a very skilled masseuse I think the rocks make a ton of difference too, when she uses the rocks to massage legs- the harder pressure was really nice! I felt like I was in a coma afterwards, it was insanely relaxing. All that was promised!

I attended my first class today. The instructor and other attendees were very welcoming and friendly. The center has a good vibe. The class was awesome! The instructor offered modifications regularly and allowed room for individualization. I would definitely attend again. Bring water!-

I always enjoy classes at Irvington Wellness Center. They are relaxing in a peaceful, welcoming environment.
Inez

Overall great experience. Savannah is a calming presence in the restorative yoga class. The environment is nice and peaceful.
Inez

The classes are always just what I need, relaxing and nourishing in a calm and peaceful atmosphere!

I love Gaynell’s class, and the setting is always soothing and relaxing. Inez Harper

I’ve had the greatest experience here at club Pilates in downtown Indianapolis. Every one of their instructors is top-notch and I have really enjoyed the classes. Their team is very helpful and accommodating. My body has felt stronger by attending classes. The downside is the parking at this location. If you go on a Sunday, it’s free public parking, but otherwise it’s hard to find parking in the neighborhood to avoid paying on weekdays and Saturdays. Sometimes it was difficult to get into a class because of the availability and scheduling. But other than that, I would highly recommend their facility.

I love Club Pilates! I have been hooked since my intro class. It was informative and prepared me for the classes ahead. My first class, my instructor was attentive to the fact that it was my first class without making me feel singled out. Every class I feel more and more comfortable and my body feels great. Can’t wait to increase my membership to add more classes!

I’ve loved my experience with Club Pilates since I began my membership in September of last year. I aim to make it to 4-5 classes per week and thoroughly enjoy the instructors. They offer a friendly environment and make the workout challenging but delightful! 10/10 recommend giving a membership a try if you’ve been on the fence!

Love this location. It’s a super welcoming and friendly atmosphere. Really wide range of people go here and all of varying fitness levels so it never feels intimidating. They’ve listened to feedback and added a lot of classes too so it’s pretty easy these days to find something that fits your schedule. The instructors all have different teaching styles but keep the same core basics so you’ll find variety while being able to still keep up with the flow of class. Been going here for about a year now and would definitely recommend.

I absolutely love this Pilates studio! The instructors are incredibly knowledgeable and provide clear, personalized guidance, ensuring I get the most out of every class. They offer a wide selection of classes, making it easy to fit a workout into my schedule. Whether you’re a beginner or more advanced, you’ll feel supported and challenged. Highly recommend!

If you’re new to pilates or just looking for something to add to your routine, 100% go to club pilates! After my first 10 classes, I noticed a difference, felt good, and loved going to class. The instructors are great and I get a good workout every time! The class times are convenient with my schedule and the unlimited plan is worth every dollar.

Club Pilates in downtown Indy is clean, well organized and has great instructors! Our instructor, CeCe, was wonderful at explaining every single aspect of the movements. I’ll buy a package!

City Yoga is a very safe, serene spiritual community. I recommend yin/sound bowl with Katarina and triple gong with Diane. Both of these gifted instructors are wise and grounded so your practice is honored w/o judgement. I leave anything that no longer serves me at the door and emerge feeling uplifted and positive. Thank you CY.

I want to teach, so I chose CITYOGA for their 200-hour teacher training course. Not sure I can say enough good things about this, excellent course, excellent instructors, top notch guest teachers and presenters. If anyone is interested in teaching, I highly recommend CITYOGA’s teaching courses.

I came across Cityoga when I was looking for a prenatal yoga class to gift to my sister who was in her third trimester. I had never really done yoga before that, but I loved that experience with teacher Kelly Shull so much that I now aim to get to a class a week. My current favorite is heated slow flow with Charlotte Gretter- she is awesome!! It’s something I look forward to every week now! Highly recommend!

Diane’s gong meditations are one of my favorite things to attend! She is so knowledgeable and does a great job of explaining Kundalini yoga and the experience of gongs in a very simple and informative way that will even bring a first timer to ease! The gong night during the pink full moon was absolutely so spectacular & being able to chant with collectively with so many people in the room was so special. Truly a beautiful experience of connection in all forms of the word!

Awesome workshop! Really impressed with Alicia’s knowledge and instruction. Her example made it clear you all take your yoga instruction seriously. Being relatively new to town, I know now that City Yoga is where I need to be working on my practice. See you again soon. Thank you!

This is my sanctuary. The instructors are extremely knowledgeable and caring. Heated vinyasa and Ashtanga are my obsessions. Heather is an amazing instructor and her wisdom gets me to class at 7am for ashtanga which feels like starting my day with magic.

When I first moved to Indianapolis, I tried several other yoga studios before I stumbled upon Cityoga. It’s truly a special place and community with an amazing vibe and wonderful classes. There’s classes for anyone at any level. It’s also a much friendlier studio than many of the other studios in town.

Santosha is my favorite yoga studio in all of Indianapolis. There is a deep underlying current of tradition and spirituality and healthiness that is wonderfully balanced with the fun upbeat energy of the classes and teachers there. Everyone is extremely knowledgeable and welcoming. I always feel I am exactly where I need to be when I am there and after class I am always glad I carved out time in my day for taking care of myself through yoga practice. I can’t recommend Santosha enough for all levels of yogis. Also- massages with Shiela are other-worldly! 🙂 She has a very intuitive gift and always knows exactly what my body needs to restore and relax.

I have been going to Santosha regularly for the past 6 weeks and I always leave feeling better than when I arrive. I’d never been to a yoga class in my life before walking in and noted the staff have been incredibly welcoming of practitioners of all abilities. The staff are extremely friendly/welcoming and have the ability to transfer their deep knowledge and understanding of yoga with humility. The school carries such a positive energy and has a feeling of entering an old friends household rather than a workout studio. Whether you’re brand new yoga like me or deep into your practice, I’d highly recommend!

I tend to float around between a few different yoga studios in town, but Santosha has very much become my favorite! I first practiced yoga here back when it was a one-room studio, so it’s nice to see how much it’s grown in its current location with a wide variety of classes all to nourish the mind, body, and spirit. There’s truly something for everybody, whether you’re looking for an athletic practice or strictly to relax and chill, there are classes for you (plus if you’re on a budget, there are several $5 classes available each week and an unlimited membership is only $79 a month!).

I’m so happy I decided to have our surprise office Christmas party activity here. I brought a staff of 12 people and ALL enjoyed the YOGA AND THAI-YOGA MASSAGE experience tremendously. I especially enjoyed the personalized attention and care that Kathy Busso did from the very first time I spoke to her. She was very attentive and helpful and kept in touch with me so well throughout the process. The activity space was just perfect- both spacious and serene/inviting. Kathy and her girls provided the best Thai-Yoga massages. Kathy is just a wonderful person and I intend to continue seeing her for regular yoga and massage and I can’t wait to share my experience with my entire family. Thank you so much!

Each time I’ve been to Santosha, I’ve been treated warmly, as if I’m already a member of their family. The staff is knowledgeable and inspiring. I’ve been for yoga, meditation, and now an Ayurveda consult. I’ve been given resources to make lifestyle changes based on a thorough individualized assessment. And they are doable, realistic adjustments! Thank you, Santosha school! Keep up the great work, as you are a true asset to the community.

I began practicing yoga to Santosha a little over 2 years ago and I have never left. I love it here. The atmosphere is so welcoming, it becomes like a second home. The teachers are incredible and truly care so deeply for the practice itself and any way they can share it with you. This wonderful place is more than just a yoga studio. I have attended wonderful classes that include Ayurveda, emotional healing, massage, Tai Chi and meditation. They work so hard to encompass not just the physical, but the emotional and spiritual aspects of life without becoming overbearing, preachy or spacey.
I truly love being a student of this incredible studio. This place has helped change my life in so many way that I honestly didn’t believe was even possible.

Starting yoga well into my 40’s wasn’t easy: there were many tangles and kinks to work out, physically and otherwise. Santosha School has been a welcoming place to roll out my mat and work through it all, guided and encouraged by some of the most experienced and caring souls I know. After several years of practice here, I enrolled in the teacher training program and am now growing my practice in another way. I feel so much better – physically, mentally and spiritually. And now my family has joined in the yoga goodness too!

To say that attending classes at kOMpose is an integral piece of my mental health healing journey, is a gross understatement. From the down-to-earth, friendly, and loving vibe to all of the instructors I’ve encountered, they are second to none. There is no question, I was meant to find you…

I’ve been attending Kompose in Broad Ripple for about three years now, and it’s truly become one of my favorite places to land and reset. From the moment you walk in, there’s a calming, welcoming energy that makes you feel like you’re part of something special.

I’ve especially loved their yin yoga classes, which have helped me find deep rest and release, and the full moon flows always feel like a soulful reset. The sound baths are beautifully immersive, and the breathwork sessions I’ve attended have been powerful—both grounding and expansive.

What really sets Kompose apart, though, is the community vibe. It’s more than a yoga studio—it’s a space to reconnect with yourself and others in a supportive, heart-centered environment. So grateful for the teachers, the energy, and the intention behind this space. Highly recommend checking it out if you’re in the area!

As a plus size woman who is new to yoga, I have struggled to find a space in Indianapolis to practice yoga where I not only feel accommodated, but also celebrated. Kompose does this. Every class I have taken has had incredibly kind instructors (who are also so human – giggling during classes, making jokes, but also leading by example on how to show ourselves compassion and ground ourselves in gratitude and peace) and the people in the class are always incredibly diverse. It is hands down the most comfortable I have ever felt in any fitness space, both because of the teachers but also the students. Teachers offer instructions for every skill level and body type and I have genuinely never felt more comfortable and safe enough to explore and further my yoga practice. I love Kompose and I could not speak more highly of it! If you’re thinking about giving it a try, go for it! This is the place to start!

Kompose is one of the best yoga studios that I’ve been to in Indianapolis. I’d like to give a shout out to Melanie, for taking the time with us and slowing down the practice. There are far too many places where the practice is rushed. And I’d also like to give praise to Katarina for guiding my attention to the places where I am not supported in my life. We all need support!
These are the only teachers I’ve taken classes with. So far, absolutely outstanding. Thank you.

I have been going to yoga for 15 years and have attended studios all over Indy. I finally feel like I found my home here. The atmosphere is warm and inviting and the owners are wonderful people. I highly recommend.

I went to my first class yesterday at Kompose and I was so impressed with the staff, the quality of the class, and the cozy ambience of the studio. The instructor introduced herself and made an effort to make me feel comfortable on my first day, which I really appreciated. They offer both heated and non heated class options, so you def have choices based on your preferences. I highly recommend this studio for your yoga needs!

I recently purchased a 6-week unlimited classes Groupon and have fallen in love with this studio! I have been so impressed with all of the instructors, who are all so welcoming and patient. kOMpose has a variety of classes (heated and non-heated) to accommodate everyone! I strongly recommend this studio!

What an amazing family bonding experience!

My four children ranging from 16 to 5 loved every minute of it. My seven-year-old didn’t want to get on the water and Trisha was so kind and patient with him and he was able to stay with Nana on the shore.

Trisha planned and executed the most perfect private SUP Yoga session at my home for me and several of my friends. Her hard work and dedication is top tier! Everything was taken care of with great detail and professionalism. Ranging from invites to weather monitoring, instruction, safety to the amazing paddle board yoga session on the water. Including a sunset sound bath session to end the evening. Truly one of the best experiences for and with my friends!

We had a private session at a friend’s house, and it was a blast! Trisha gave thorough paddling and safety instructions, then we were fitted with a paddle and hit the water. Some folks needed some help getting to a standing position, and Trisha’s group was very patient and helped as much as anyone wanted. Everyone in our group was up paddling, and many of us tried some yoga moves. Trisha showed us some amazing flow and positions on the board too. A number of us want to try her regular SUP yoga classes because we had so much fun.

What a fabulous experience! We had a great time paddle boarding, learning to do yoga on the board and end with a calming drum session. Trish is a wonderful instructor and her team is just the best! Can’t wait to have another session. Thoroughly enjoyable!

If you could imagine the best experience of your life, this experience is even better than that. I am a yoga fanatic but I’d never been on a paddle board. While I was on the water, I felt like a kid in a candy store, Christmas morning, my birthday, like I was on top of the world ; Trisha made my experience euphoric! I have been telling everyone I know about Pure Soul Paddle Board Yoga, can’t wait for my next section, I will be booking very soon. Thank you Trisha

Loved our evening with Pure Soul! Trisha explained everything thoroughly, took great care of our hesitant friends, was patient, caring and energetic! Already planning to return!

Trisha is absolutely amazing!!!! My aunt bought my sisters, grandma, and I a session. We had so much fun! I will definitely come back and bring friends as well!

Ayo, that Trump-led yoga at the MY(Myriad Yoga) was on another level ! His energy had the whole room buzzin’ ⚡ , and even the toughest poses felt like a breeze ‍♂️ ️. It wasn’t your usual zen, nah—he brought ALL the hype , motivation , and laughs . If you’re tryna vibe, flex, and feel like a boss, this class is THE MOVE ✨ ! No cap

I am grateful for the community of Myriad Yoga and Myriad Health + Fitness. Marta (Yoga) is the best instructor I have ever had. She does an amazing job cultivating an experience where people of all backgrounds and ability levels feel welcome and comfortable. I feel safe and at peace during my practice.

Jared (H&F) and his team do a great job in making sure all class participants get the attention they need in order to reach there goals and also ensure they stay healthy during strenuous workouts. The classes are easily scalable so that people of all ability levels can participant and improve their overall health and wellness.

We are very lucky to have an independent gym in Indianapolis where people of all backgrounds can work to reach their goals. I am very fortunate to be a member at Myriad.

I have loved integrating Myriad Yoga classes into my weekly routine! The studio and amazing instructors have created such a great sense of community and truly care about each individual that walks through the door. They have a wonderful variety of class offerings and special events too. It’s a great place to grow your practice!

Attending classes as Myriad Yoga has been an awesome addition to my fitness routine. Their friendly and knowledgeable staff has helped me recover more effectively from my other fitness classes throughout the week, and has also provided me with opportunities to try new skills and expand my yoga practice at a comfortable pace. I started attending classes with no yoga experience and I have had ample options to chose from in terms of the classes offered, so I think that the studio would have options available whether you have never set foot on a yoga mat or if you have been honing your practice for years.

Practice Indie is the best yoga experience in Indianapolis. Full of friends, community, yogis, and inclusion. Shannon and her glitter gang have created a gorgeous space full of love an commitment to improving the community. No matter your practice level, there is a place for you. They offer so many classes to suit your needs, and their motto “you do you” yoga, allows for everyone to feel comfortable in class. There are many teachers and many styles, so you can find your fit. I love the heated classes and the energy of all of the teachers. Would recommend to everyone looking for a place to practice!!

Had the pleasure of dropping in while I was in Indianapolis. Setting up the drop in was easy through the website. Filled out the form and got a quick email and text. The coach, Richie I believe, we friendly and welcoming. Equipment was in good shape and the workout was fun. It looks like there’s some construction in progress and the gym will improve even more. If I’m back in Indy, I’m sure I’ll drop in again.

Highly recommend Myriad yoga. They have a variety of classes from easy flow to challenging. The instructors are incredibly creative and knowledgeable and go deep into the practice to make it more meaningful. Plus it’s a small, well-run business that really cares about both the Myriad and surrounding Indy communities.